Integrated Medicine of Iowa Newsletters

Crunches Never Again

Crunches Never Again By: Embrace Your Inner Wisdom Life is about our daily habits that make us who we are.  The other aspect to regular habits is they also create the opportunity for dynamic breakthroughs.  The wisdom of our bodies responds very strongly to our regular, daily habits.  Think of any time when you had…

Read More

Call Your Mom

Call Your Mother By: Embrace Your Inner Wisdom Everything we experience in life is experienced through our brain and nervous system.  It is strange when we stop to think about it, but we don’t see reality exactly how it is, we see how it impacts our bodies.  And that impact becomes known to us by…

Read More

Ouch Take A Painkiller

Ouch Take A Painkiller By: Embrace Your Inner Wisdom Health is a game of spirals.  Meaning that once your health starts moving in a direction, it is much easier to spiral up or down in that same direction. No matter which direction, once you start going one direction it is easier to keep going –…

Read More

Keep Your Feet On The Ground

Feet On The Ground By: Embrace Your Inner Wisdom Our body can teach us important lessons if we know how to listen.  A great lesson that is easy to see once we “look under the hood” is how our bodies protect what is most valuable.  In other words, the body has its most vital organs,…

Read More

Checked Out

Checked Out By: Embrace Your Inner Wisdom The world has more information at our disposal than ever before.  This information has created wonders in society, but for people has also created confusion.  Some of this confusion is based on the constant search outside ourselves for answers, and not looking inside of ourselves for what we…

Read More

Be Glad You Made It

Be Glad You Made It By: Embrace Your Inner Wisdom Finding the right solution to any problem is key in life.  A chiropractic principle famous in the profession for many decades is the virtue of specificity in chiropractic adjusting.  That is the real value of having an expert helping you with your problems – they…

Read More